I had a good long run yesterday through the Duke Forest! I actually found a road called Hard Climb Hill Rd which I got to after running down one steep hill and up another one. I mean seriously. I was really hoping for a nice flat run so that I could keep up a good pace for 10 miles. So much for that. From now on I'm sticking with courses I know!
2013 Race ScheduleSoutheastern Powerlifting Competition: 1.26.13
Bench Press + Deadlift + Squat Myrtle Beach, SC Uwharrie Mountain Trail Run: 2.02.13 20 mile trail run Ophir, NC Umstead Ultra: 4.06.13 100 mile run Raleigh, NC Blood, Sweat and Gears Century: 6.22.13 100 mile ride Blue Ridge Mountains  ArchivesApril 2013 |
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